REAL BEER CRISPY GOLDEN COD FILLETS vs EXTRA LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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EXTRA LARGE COOKED SHRIMP wins in 7 out of 10 nutrient categories
REAL BEER CRISPY GOLDEN COD FILLETS: 1
vs
EXTRA LARGE COOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | REAL BEER CRISPY GOLDEN COD FILLETS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 223 cal | 94 cal | |
| Protein | 12.5 g | 21.2 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 10.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL BEER CRISPY GOLDEN COD FILLETS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.8 MG |
Minerals
| Mineral | REAL BEER CRISPY GOLDEN COD FILLETS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 482 MG | 224 MG |