Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Small Planet, READY TO ROAST ROASTED SWEET POTATOES, MULTICOLOR CARROTS, BROCCOLI FLORETS & CHICKPEAS JUST ADD OIL AND SEASONING, READY TO ROAST

Frozen Vegetables Small Planet Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

78 Calories
3.3g Protein
14.4g Carbs
0.6g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.3g 18%
Carbs 14.4g 79%
Fat 0.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 14.4g 5%
Dietary Fiber 3.3g 12%
Total Sugars 4.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1mg 6%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 267 MG 6%
Sodium, Na 28 MG 1%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About READY TO ROAST ROASTED SWEET POTATOES, MULTICOLOR CARROTS, BROCCOLI FLORETS & CHICKPEAS JUST ADD OIL AND SEASONING, READY TO ROAST

READY TO ROAST ROASTED SWEET POTATOES, MULTICOLOR CARROTS, BROCCOLI FLORETS & CHICKPEAS JUST ADD OIL AND SEASONING, READY TO ROAST is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 14.4g of carbohydrates, and 0.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SWEET POTATOES, ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC CHICKPEAS.

Dietary Information

READY TO ROAST ROASTED SWEET POTATOES, MULTICOLOR CARROTS, BROCCOLI FLORETS & CHICKPEAS JUST ADD OIL AND SEASONING, READY TO ROAST is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, READY TO ROAST ROASTED SWEET POTATOES, MULTICOLOR CARROTS, BROCCOLI FLORETS & CHICKPEAS JUST ADD OIL AND SEASONING, READY TO ROAST gets 17% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Small Planet, READY TO ROAST ROASTED SWEET POTATOES, MULTICOLOR CARROTS, BROCCOLI FLORETS & CHICKPEAS JUST ADD OIL AND SEASONING, READY TO ROAST

See how Small Planet, READY TO ROAST ROASTED SWEET POTATOES, MULTICOLOR CARROTS, BROCCOLI FLORETS & CHICKPEAS JUST ADD OIL AND SEASONING, READY TO ROAST compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about READY TO ROAST ROASTED SWEET POTATOES, MULTICOLOR CARROTS, BROCCOLI FLORETS & CHICKPEAS JUST ADD OIL AND SEASONING, READY TO ROAST
Hi! Ask me anything about READY TO ROAST ROASTED SWEET POTATOES, MULTICOLOR CARROTS, BROCCOLI FLORETS & CHICKPEAS JUST ADD OIL AND SEASONING, READY TO ROAST, nutrition, recipes, health benefits, or meal ideas.