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READY TO FINISH YEAST RAISED DONUT HOLE ENRICHED WITH WHOLE GRAIN

Biscuits/Cookies RICH PRODUCTS CORPORATION Branded
329 Calories
7.5g Protein
46.3g Carbs
12.8g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 5.5g 28%
Trans Fat 0.1g
Cholesterol 0.2mg 0%
Sodium 476.2mg 21%
Total Carbohydrate 46.3g 17%
Dietary Fiber 3.9g 14%
Total Sugars 9.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 22.2mg 2%
Iron 2.2mg 12%
Potassium 185.1mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 11%
Carbs 46.3g 70%
Fat 12.8g 19%

Vitamins

Nutrient Amount % DV
Thiamin 0.3 MG 27%
Riboflavin 0.2 MG 12%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22.2 MG 2%
Iron, Fe 2.2 MG 12%
Potassium, K 185.1 MG 4%
Sodium, Na 476.2 MG 21%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — KRAFT NABISCO COOKIES HONEY 72X0.75 OZ 429 4.8g 76.2g 14.3g Mondelez — NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ 429 10.7g 71.4g 14.3g Mondelez — NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ 407 3.7g 66.7g 18.5g Mondelez — TRISCUIT THIN CRISPS CRACKERS ORIGINAL 1X7.1 OZ 433 10g 70g 15g Mondelez — NABISCO COMET CUPS CONES RAINBOW 1X2.625 OZ 444 0g 88.9g 0g Mondelez — VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ 500 13.3g 50g 30g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Thiamin (27% DV).

About READY TO FINISH YEAST RAISED DONUT HOLE ENRICHED WITH WHOLE GRAIN

READY TO FINISH YEAST RAISED DONUT HOLE ENRICHED WITH WHOLE GRAIN is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 46.3g of carbohydrates, and 12.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, WHEY (A MILK DERIVATIVE), DEXTROSE AND/OR SUGAR, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEFATTED SOY FLOUR, DISTILLED MONOGLYCERIDES, CARRAGEENAN.

Dietary Information

Notable micronutrients in READY TO FINISH YEAST RAISED DONUT HOLE ENRICHED WITH WHOLE GRAIN include Thiamin (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, READY TO FINISH YEAST RAISED DONUT HOLE ENRICHED WITH WHOLE GRAIN gets 9% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare READY TO FINISH YEAST RAISED DONUT HOLE ENRICHED WITH WHOLE GRAIN

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