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READY TO EAT CHEESE DIP

Pre-Packaged Fruit & Vegetables FRESH & EASY, LLC Branded
113 Calories
2.1g Protein
16.2g Carbs
4.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 49mg 2%
Total Carbohydrate 16.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 13.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 9%
Carbs 16.2g 70%
Fat 4.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 118.3 MG 131%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 49 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE, ORGANIC CHICKEN MEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC PARMESAN CHEESE WITH ORGANIC CAESAR DRESSING, CHICKEN CAESAR 205 9.0g 5.1g 17.3g ORGANIC SUGAR SNAP PEAS 0 0g 0g 0g BABY CARROTS & RANCH DIP 115 1.3g 12.8g 7.7g DIPPIN' STIX, SLICED APPLES, PEANUT BUTTER & CHOCOLATE 256 7.7g 19.2g 16.7g ORGANIC KALE 0 0g 0g 0g ORGANIC GREEN BEANS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Rich source of Vitamin C, total ascorbic acid (131% of Daily Value per 100g).

About READY TO EAT CHEESE DIP

READY TO EAT CHEESE DIP is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 16.2g of carbohydrates, and 4.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

APPLES [APPLES, CALCIUM ASCORBATE (TO PROMOTE FRESHNESS)], CINNAMON CREAM CHEESE DIP {CREAM CHEESE [PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB SEAN GUM, XANTHAN GUM, GUAR GUM)], GREEK YOGURT (CULTURED NONFAT MILK), HONEY, VANILLA EXTRACT, CINNAMON POWDER}.

Dietary Information

Notable micronutrients in READY TO EAT CHEESE DIP include Vitamin C, total ascorbic acid (131% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, READY TO EAT CHEESE DIP gets 7% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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