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FRESH & EASY, READY TO EAT CHEESE DIP

Pre-Packaged Fruit & Vegetables FRESH & EASY, LLC Branded
113 Calories
2.1g Protein
16.2g Carbs
4.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 49mg 2%
Total Carbohydrate 16.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 13.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 9%
Carbs 16.2g 70%
Fat 4.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 118.3 MG 131%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 49 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Monterey Mushrooms, STIR FRY BLEND DRIED MUSHROOMS, STIR FRY BLEND 300 10g 70g 0g Kroger, BRUSSELS SPROUTS WITH ONION JAM, ONION JAM 50 1.7g 11.6g 0.3g Russell McCall's, ROASTED CHERRY TOMATOES, ROASTED CHERRY 200 3.3g 20g 10g At Your Service Catering, ORGANICS BABY SPINACH 24 2.4g 3.5g 0g Wholesale Produce Supply, BABY CARROTS & DILL DIP 120 0.7g 7.0g 9.9g Giant Eagle, FRESH CAULIFLOWER FLORETS 29 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Rich source of Vitamin C, total ascorbic acid (131% of Daily Value per 100g).

About READY TO EAT CHEESE DIP

Fresh & Easy Ready to Eat Cheese Dip is a fresh snack kit combining pre-cut calcium ascorbate-treated apple slices with a cinnamon cream cheese dip made from cream cheese, Greek yogurt, honey, vanilla extract, and cinnamon powder. Per 100 g it provides 113 calories, 2.1 g protein, 16.2 g carbohydrates, and 4.9 g fat, with 1.4 g fiber. The dip uses Greek yogurt alongside cream cheese, reducing the fat content while maintaining a creamy consistency. Honey sweetens the dip naturally without refined sugar. The cream cheese is stabilized with carob bean gum, xanthan gum, and guar gum. The apple-cinnamon flavor combination is a classic pairing in American autumn cuisine. Contains milk. No artificial flavors or preservatives are listed beyond the calcium ascorbate on the apples. A nutritionally balanced snack kit with natural sugars from fruit, protein from dairy, and fiber from the apple component.

Ingredients

APPLES [APPLES, CALCIUM ASCORBATE (TO PROMOTE FRESHNESS)], CINNAMON CREAM CHEESE DIP {CREAM CHEESE [PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB SEAN GUM, XANTHAN GUM, GUAR GUM)], GREEK YOGURT (CULTURED NONFAT MILK), HONEY, VANILLA EXTRACT, CINNAMON POWDER}.

Dietary Information

Notable micronutrients in READY TO EAT CHEESE DIP include Vitamin C, total ascorbic acid (131% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, READY TO EAT CHEESE DIP gets 7% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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