READY TO EAT CHEESE DIP vs SPICY CAJUN STYLE MINI RED POTATOES
Nutrition comparison per 100 g serving
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SPICY CAJUN STYLE MINI RED POTATOES wins in 5 out of 11 nutrient categories
READY TO EAT CHEESE DIP: 4
vs
SPICY CAJUN STYLE MINI RED POTATOES: 5
(2 ties)
Overview
| Nutrient | READY TO EAT CHEESE DIP | SPICY CAJUN STYLE MINI RED POTATOES | Winner |
|---|---|---|---|
| Calories | 113 cal | 86 cal | |
| Protein | 2.1 g | 2.1 g | |
| Carbs | 16.2 g | 17.9 g | |
| Fat | 4.9 g | 1.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO EAT CHEESE DIP | SPICY CAJUN STYLE MINI RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 118.3 MG | 17.1 MG |
Minerals
| Mineral | READY TO EAT CHEESE DIP | SPICY CAJUN STYLE MINI RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 421 MG | |
| Sodium, Na | 49 MG | 0 MG |