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Bazzini, RAW SHELLED PISTACHIOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 1,007 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Potassium, K (21% DV).
About RAW SHELLED PISTACHIOS
Bazzini's raw shelled pistachios are nothing more than pistachios, no coating or seasoning listed. Nuts run calorie dense, and this one is no exception at 567 calories per 30 gram serving, with 20 g protein, 46.67 g fat, 30 g carbs, and 10 g fiber, a snack meant to be portioned carefully given how concentrated it is.
Ingredients
RAW SHELLED PISTACHIOS
Dietary Information
RAW SHELLED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW SHELLED PISTACHIOS include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, RAW SHELLED PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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