Know what is on your plate.
Current's Tackle, RAW NUT SQUARES, CASHEW COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About RAW NUT SQUARES, CASHEW COCONUT
Kringlela Raw Nut Squares in Cashew Coconut are dense snack squares made with raw cashews, organic maple syrup, raw coconut, and coconut oil, providing 531 calories, 9.38g of protein, 43.75g of carbs, 37.5g of fat, and 3.1g of fiber per 32g serving. Calorie-dense and made from minimally processed ingredients.
Ingredients
RAW CASHEWS, ORGANIC MAPLE SYRUP, RAW COCONUT, ORGANIC COCONUT OIL, PUFFED MILLET, VANILLA BEAN, HIMALAYAN PINK SALT.
Calorie Breakdown
At 531 calories per 100 grams, RAW NUT SQUARES, CASHEW COCONUT gets 7% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Current's Tackle, RAW NUT SQUARES, CASHEW COCONUT
See how Current's Tackle, RAW NUT SQUARES, CASHEW COCONUT compares to other foods in terms of nutrition:
- Current's Tackle, RAW NUT SQUARES, CASHEW COCONUT vs Corr-Jensen, PROTEIN BAR, CHOCOLATE PEANUT BUTTER WITH SEA SALT
- Current's Tackle, RAW NUT SQUARES, CASHEW COCONUT vs Healthsmart, PROTEIN BAR
- Current's Tackle, RAW NUT SQUARES, CASHEW COCONUT vs PROBAR, MEAL BAR, SUPERFOOD SLAM
- Current's Tackle, RAW NUT SQUARES, CASHEW COCONUT vs Budi, WALNUT
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.