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Know what is on your plate.

Target, RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
20g Protein
24g Carbs
52g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 24g 25%
Fat 52g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 52g 67%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 4.4mg 24%
Potassium 680mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 4.4 MG 24%
Magnesium, Mg 240 MG 57%
Potassium, K 680 MG 14%
Sodium, Na 0 MG 0%
Copper, Cu 1.6 MG 173%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Magnesium, Mg (57% of Daily Value per 100g).
  • Rich source of Copper, Cu (173% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW

Same raw almond, cashew, walnut, hazelnut and pistachio combination, but this listing uses a 25 g serving: 600 calories, 20.00 g protein, 52.00 g fat, 24.00 g carbs and 8.00 g fiber, scaling up slightly per gram compared to the 28 g version of the same product.

Ingredients

ALMONDS, CASHEWS, WALNUTS, HAZELNUTS (FILBERTS), PISTACHIOS.

Dietary Information

RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW include Copper, Cu (173% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (57% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW gets 13% of its calories from protein, 16% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW

See how Target, RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW compares to other foods in terms of nutrition:

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