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RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS

Chips, Pretzels & Snacks Raw Food Central LLC Branded
452 Calories
19.1g Protein
47.6g Carbs
19.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 47.6g 17%
Dietary Fiber 14.3g 51%
Total Sugars 19.1g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 22%
Carbs 47.6g 56%
Fat 19.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 6 MG 33%
Sodium, Na 1,429 MG 62%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Wm. Bolthouse Farms — GARDEN FRESH NATURALS, KETTLE STYLE THIN TORTILLA CHIPS 500 7.1g 53.6g 32.1g Wm. Bolthouse Farms — GARDEN FRESH GOURMET, KETTLE STYLE TORTILLA CHIPS, UNSALTED 464 7.1g 60.7g 25g Wm. Bolthouse Farms — GARDEN FRESH GOURMET, SALTED KETTLE STYLE TORTILLA STRIPS 500 7.1g 57.1g 25g Sunshine Biscuits — SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS, SHARP WHITE CHEDDAR 483 10.3g 65.5g 20.7g Kellogg — BACON FLAVORED POTATO CRISPS, BACON 536 3.6g 53.6g 32.1g Kellogg — THE ORIGINAL POTATO CRISPS GRAB & GO! STACK, ORIGINAL 514 2.7g 51.4g 35.1g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (37% DV).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS

A raw, dehydrated kale chip snack from Raw Food Central made with organic kale, cashews, sunflower seeds, raisins, onion, lemon, nutritional yeast, garlic, and Celtic sea salt. Per 100g: 452 calories, 19.1g protein, 47.6g carbs, 19.1g fat, 14.3g fiber. Exceptionally high in fiber and protein relative to a snack product. Nutritional yeast contributes a savory, umami note without dairy. Contains tree nuts (cashews). Certified organic; no added oils, artificial flavors, or preservatives. A nutrient-dense whole-food snack alternative to conventional chips.

Ingredients

*KALE, *CASHEWS, *SUNFLOWER SEEDS, *RAISINS, *ONION, *LEMON (OR *RAW APPLE CIDER VINEGAR), NUTRITIONAL YEAST, *GARLIC, CELTIC SEA SALT.

Dietary Information

RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS include Sodium, Na (62% DV) , Calcium, Ca (37% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS gets 17% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS

See how RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS compares to other foods in terms of nutrition:

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