RAW FOOD CENTRAL vs CHEDDAR & SOUR CREAM POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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RAW FOOD CENTRAL wins in 6 out of 11 nutrient categories
RAW FOOD CENTRAL: 6
vs
CHEDDAR & SOUR CREAM POPPED CHIP SNACK: 4
(1 ties)
Overview
| Nutrient | RAW FOOD CENTRAL | CHEDDAR & SOUR CREAM POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 452 cal | 435 cal | |
| Protein | 19.1 g | 8.7 g | |
| Carbs | 47.6 g | 60.9 g | |
| Fat | 19.1 g | 17.4 g | |
| Fiber | 14.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW FOOD CENTRAL | CHEDDAR & SOUR CREAM POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 10.4 MG |
Minerals
| Mineral | RAW FOOD CENTRAL | CHEDDAR & SOUR CREAM POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 87 MG | |
| Iron, Fe | 6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 522 MG | |
| Sodium, Na | 1,429 MG | 739 MG |