RAW FOOD CENTRAL vs KETTLE CORN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RAW FOOD CENTRAL wins in 8 out of 11 nutrient categories
RAW FOOD CENTRAL: 8
vs
KETTLE CORN CHIPS: 2
(1 ties)
Overview
| Nutrient | RAW FOOD CENTRAL | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 478 cal | |
| Protein | 19.1 g | 4.4 g | |
| Carbs | 47.6 g | 73.9 g | |
| Fat | 19.1 g | 15.2 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW FOOD CENTRAL | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RAW FOOD CENTRAL | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 1,429 MG | 696 MG |