Know what is on your plate.
KROGER, MINI TWIST PRETZELS HAUS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (46% DV).
About KROGER, MINI TWIST PRETZELS HAUS
Kroger Mini Twist Pretzels Haus are small snack-sized twist pretzels sold under the core Kroger brand by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The formulation uses enriched wheat flour (niacin, iron, thiamine, riboflavin, folic acid) with salt, canola/soybean oil, corn syrup, barley malt extract for flavor and browning, and a combination of yeast, sodium bicarbonate, and/or ammonium bicarbonate leavening. No artificial flavors, colors, or additional preservatives.
At 400 calories per 100 grams with 83.3 g carbohydrates, 10 g protein, 3.3 g fat, and 3.3 g fiber, mini pretzels are a high-carbohydrate, low-fat snack. Contains wheat and barley malt (both gluten-containing grains). Soybean oil is present. No dairy, egg, or nut allergens. The mini twist format is excellent for snack bowls, party mixes, trail mix additions, and portion-controlled snacking. Corn syrup provides just enough sweetness for pretzel balance without HFCS levels. A budget-friendly, everyday snack available at Kroger-family pricing.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS 2% OR LESS OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE)
Dietary Information
Notable micronutrients in KROGER, MINI TWIST PRETZELS HAUS include Sodium, Na (46% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, KROGER, MINI TWIST PRETZELS HAUS gets 10% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, MINI TWIST PRETZELS HAUS
See how KROGER, MINI TWIST PRETZELS HAUS compares to other foods in terms of nutrition:
- KROGER, MINI TWIST PRETZELS HAUS vs Delhaize America, DZA BRANDS, TORTILLA CHIPS
- KROGER, MINI TWIST PRETZELS HAUS vs Chica Bella, NIKKI'S HOT A**, ALL NATURAL KETTLE POTATO CHIPS
- KROGER, MINI TWIST PRETZELS HAUS vs Cornfields, HEARTLAND HARVEST, VEGGIE STRAWS, ZESTY RANCH, ZESTY RANCH
- KROGER, MINI TWIST PRETZELS HAUS vs Maui and Sons, COCONUT CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.