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Premier Organics, RAW COCONUT BUTTER, RAW COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 544 MG | 12% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- High in dietary fiber (18.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About RAW COCONUT BUTTER, RAW COCONUT
Made from nothing but raw organic coconut, Artisana Organics' raw coconut butter is essentially pureed whole coconut meat, fat and fiber included. A 16 gram serving is calorie dense at 688 calories per 100 grams equivalent, with 6.25 grams of protein, 62.50 grams of fat, 25 grams of carbs and 18.80 grams of fiber, reflecting the natural richness of whole coconut.
Ingredients
RAW ORGANIC COCONUT.
Dietary Information
RAW COCONUT BUTTER, RAW COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW COCONUT BUTTER, RAW COCONUT include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 688 calories per 100 grams, RAW COCONUT BUTTER, RAW COCONUT gets 4% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Premier Organics, RAW COCONUT BUTTER, RAW COCONUT
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