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Premier Organics, RAW COCONUT BUTTER, RAW COCONUT

Nut & Seed Butters Premier Organics, Inc. Branded
688 Calories
6.3g Protein
25g Carbs
62.5g Fat
18.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 688
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 56.3g 281%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 18.8g 67%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 6.3mg 35%
Potassium 544mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 25g 27%
Fat 62.5g 66%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 6.3 MG 35%
Potassium, K 544 MG 12%
Sodium, Na 31 MG 1%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Conagra, PEANUT BUTTER, CREAMY 656 25g 18.8g 53.1g Conagra, PEANUT BUTTER, WHIPPED CREAMY 625 25g 20.8g 50g Providence Products, COOKIE DOUGH 757 39.3g 25g 53.6g Bi-Lo, SPREAD, HAZELNUT 568 5.4g 54.1g 35.1g NUT-TRITIOUS FOODS, PUMPKIN SEED BUTTER 522 34.4g 12.5g 40.6g Julie's Real, ALMOND BUTTER, CACAO ESPRESSO 594 15.6g 25g 53.1g

Nutrition Highlights

  • High in dietary fiber (18.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About RAW COCONUT BUTTER, RAW COCONUT

Made from nothing but raw organic coconut, Artisana Organics' raw coconut butter is essentially pureed whole coconut meat, fat and fiber included. A 16 gram serving is calorie dense at 688 calories per 100 grams equivalent, with 6.25 grams of protein, 62.50 grams of fat, 25 grams of carbs and 18.80 grams of fiber, reflecting the natural richness of whole coconut.

Ingredients

RAW ORGANIC COCONUT.

Dietary Information

RAW COCONUT BUTTER, RAW COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW COCONUT BUTTER, RAW COCONUT include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 688 calories per 100 grams, RAW COCONUT BUTTER, RAW COCONUT gets 4% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Premier Organics, RAW COCONUT BUTTER, RAW COCONUT

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