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Wild Friends, GINGERBREAD PEANUT BUTTER

Nut & Seed Butters Wild Friends Foods, Inc. Branded
562 Calories
18.8g Protein
31.3g Carbs
40.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 40.6g 52%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 31.3g 11%
Dietary Fiber 6.2g 22%
Total Sugars 21.9g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 21%
Carbs 31.3g 34%
Fat 40.6g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 172 MG 7%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About GINGERBREAD PEANUT BUTTER

Gingerbread-flavored peanut butter from Wild Friends Foods Inc., a specialty flavored nut butter brand. Per 100g: 562 calories, 18.8g protein, 31.3g carbohydrates, and 40.6g fat, with 6.2g fiber. Made from roasted peanuts as the base, sweetened with molasses and evaporated cane sugar, with peanut oil for consistency and organic vanilla and gingerbread spices for seasonal flavor. No artificial flavors or colors. Contains peanuts. The molasses and gingerbread spice blend (typically cinnamon, ginger, cloves, and allspice) creates a holiday-style flavored nut butter. Higher in sugar than unsweetened peanut butter. Suitable for spreading on toast or crackers, using in baked goods, and as a creative flavoring for oatmeal and smoothies.

Ingredients

ROASTED PEANUTS, MOLASSES, EVAPORATED CANE SUGAR, PEANUT OIL, ORGANIC VANILLA, GINGERBREAD SPICES.

Dietary Information

GINGERBREAD PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, GINGERBREAD PEANUT BUTTER gets 13% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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