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Know what is on your plate.

Tops, PEANUT BUTTER & GRAPE JELLY

Nut & Seed Butters Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

434 Calories
11.3g Protein
50.9g Carbs
22.6g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 13%
Carbs 50.9g 60%
Fat 22.6g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 434
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 50.9g 19%
Dietary Fiber 3.8g 14%
Total Sugars 30.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.0mg 11%
Potassium 358mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 358 MG 8%
Sodium, Na 236 MG 10%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (3.8g per 100g).

About PEANUT BUTTER & GRAPE JELLY

TOPS Peanut Butter and Grape Jelly is a combination spread made with ground roasted peanuts, corn syrup, high fructose corn syrup, grape juice, sugar, and hydrogenated vegetable oils to prevent oil separation. A 53g serving has 434 calories, 11.32g protein, 50.94g carbs, 22.64g fat, and 3.8g fiber. The convenience of a combined spread is the main advantage, though multiple sweeteners and hydrogenated oils are present.

Ingredients

GROUND ROASTED PEANUTS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, GRAPE JUICE, SUGAR, CONTAINS 2% OR LESS OF: HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), MOLASSES, PECTIN, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE.

Calorie Breakdown

At 434 calories per 100 grams, PEANUT BUTTER & GRAPE JELLY gets 10% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, PEANUT BUTTER & GRAPE JELLY

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