PEANUT BUTTER & GRAPE JELLY vs FREE FROM 101
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & GRAPE JELLY wins in 5 out of 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY: 5
vs
FREE FROM 101: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY | FREE FROM 101 | Winner |
|---|---|---|---|
| Calories | 434 cal | 625 cal | |
| Protein | 11.3 g | 21.9 g | |
| Carbs | 50.9 g | 18.8 g | |
| Fat | 22.6 g | 56.3 g | |
| Fiber | 3.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY | FREE FROM 101 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY | FREE FROM 101 | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 236 MG | 203 MG |