George J. Howe — RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS.
RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 43.3g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), BANANA CHIPS (BANANAS, COCONUT OIL REFINED SUGAR, BANANA FLAVOR), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), RAISINS (RAISINS WITH SUNFLOWER OIL), APRICOTS (CONTAINS SULPHUR DIOXIDE TO PROMOTE COLOR RETENTION), RAW UNBLANCHED ALMONDS, PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE, YELLOW 6).
Dietary Information
RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare George J. Howe — RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS.
See how George J. Howe — RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. compares to other foods in terms of nutrition:
- George J. Howe — RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. vs KSF Acquisition — SNACK BITES, CHOCOLATE PRETZEL
- George J. Howe — RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. vs MJK — ONION RINGS
- George J. Howe — RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. vs Brandless — QUINOA PUFFS, WHITE CHEDDAR
- George J. Howe — RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. TROPICAL FRUIT AND NUT MIX, RAW ALMONDS, RAISINS, DRIED APRICOTS, PAPAYA, PINEAPPLE & BANANA CHIPS. vs Righteous Felon — BEEF JERKY, SMOKE
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