RAVIOLI, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Good source of dietary fiber (4.6g per 100g).
About RAVIOLI, RICOTTA
RAVIOLI, RICOTTA is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 25g of carbohydrates, and 8.3g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FLOUR (BLEACHED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHOLE MILK, WHEY, CREAM, SKIM MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM AND GUAR GUM, STABILIZERS), PARMESAN & ROMANO CHEESE (PASTEURIZED SKIM COW'S MILK, SHEEP'S MILK, CULTURE, ENZYMES, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)), SPINACH, LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER), SPICES, RICE FLOUR (RICE), SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.
Calorie Breakdown
At 231 calories per 100 grams, RAVIOLI, RICOTTA gets 24% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI, RICOTTA
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