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McIlhenny, SEASHELLS, ENRICHED MACARONI PRODUCT, TRADITIONAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About SEASHELLS, ENRICHED MACARONI PRODUCT, TRADITIONAL
Spartan Seashells Enriched Macaroni by McIlhenny Company provides 357 calories per 56g serving with 12.5g of protein, 73.2g of carbs, 1.8g of fat, and 3.6g of fiber. Made from durum wheat semolina enriched with iron and B vitamins, these classic shell-shaped pasta pieces are a low-fat, carb-rich staple with decent protein per serving.
Ingredients
DURUM WHEAT SEMOLINA (ENRICHED WITH IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]).
Dietary Information
SEASHELLS, ENRICHED MACARONI PRODUCT, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASHELLS, ENRICHED MACARONI PRODUCT, TRADITIONAL include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SEASHELLS, ENRICHED MACARONI PRODUCT, TRADITIONAL gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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