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McIlhenny, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT
Spartan Whole Wheat Penne Rigate uses durum whole wheat flour as the sole ingredient, which puts it in a nutritional category meaningfully above standard refined pasta. Fiber is high, protein is solid, and the carbohydrate load is still substantial but accompanied by nutrients stripped out in white pasta production. The texture is slightly denser and nuttier than semolina pasta, which pairs well with bold sauces like arrabbiata or a hearty vegetable ragu. For people trying to increase dietary fiber without adding supplemental sources, whole wheat pasta is one of the easier everyday swaps.
Ingredients
DURUM WHOLE WHEAT FLOUR.
Dietary Information
PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT
See how McIlhenny, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT compares to other foods in terms of nutrition:
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- McIlhenny, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT vs Raley's, RAINBOW ROTINI, ENRICHED VEGETABLE MACARONI PRODUCT
- McIlhenny, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT vs World Finer, ACINI DI PEPE PREMIUM REAL ITALIAN PASTA
- McIlhenny, PENNE RIGATE, WHOLE WHEAT MACARONI PRODUCT vs World Finer, 100% DURUM WHEAT SEMOLINA
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