Know what is on your plate.
GENERAL MILLS, :ratio Keto Friendly Peanut Butter Almond Chewy Bar
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 28g per 100g, great for muscle building and recovery.
- High in dietary fiber (18g per 100g), supporting digestive health.
About :ratio Keto Friendly Peanut Butter Almond Chewy Bar
:ratio Keto Friendly Peanut Butter Almond Chewy Bar is a high-calorie food with 470 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28g of protein, 32g of carbohydrates, and 32g of fat. It also contributes 18g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Peanuts, Soy Protein Isolate, Chicory Root Extract, Almonds, Pumpkin Seeds, Sunflower Seeds, Polydextrose, Allulose, Whey Protein Isolate, Peanut Flour, Whey Protein Concentrate, Palm Oil, Palm Kernel Oil, Vegetable Glycerin, Peanut Butter (peanuts, salt), Soy Lecithin, Canola Oil, Peanut Oil, Salt, Sea Salt, Natural Flavor, Stevia Extract.
Dietary Information
:ratio Keto Friendly Peanut Butter Almond Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 470 calories per 100 grams, :ratio Keto Friendly Peanut Butter Almond Chewy Bar gets 24% of its calories from protein, 27% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, :ratio Keto Friendly Peanut Butter Almond Chewy Bar
See how GENERAL MILLS, :ratio Keto Friendly Peanut Butter Almond Chewy Bar compares to other foods in terms of nutrition:
- GENERAL MILLS, :ratio Keto Friendly Peanut Butter Almond Chewy Bar vs Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz
- GENERAL MILLS, :ratio Keto Friendly Peanut Butter Almond Chewy Bar vs Kellogg's Corn Pops Cereal 17.2oz
- GENERAL MILLS, :ratio Keto Friendly Peanut Butter Almond Chewy Bar vs Kashi Organic Cereal Sweet Potato Sunshine 10.5oz
- GENERAL MILLS, :ratio Keto Friendly Peanut Butter Almond Chewy Bar vs Kellogg's Special K Cereal Blueberry Lemon 12.3oz
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.