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GENERAL MILLS — :ratio Keto Friendly Peanut Butter Almond Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
470 Calories
28g Protein
32g Carbs
32g Fat
18g Fiber
Nutrition Facts
Serving Size 100 g
Calories 470
% Daily Value*
Total Fat 32g 41%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 310mg 13%
Total Carbohydrate 32g 12%
Dietary Fiber 18g 64%
Total Sugars 4g
Protein 28g 56%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.1mg 17%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28g 30%
Carbs 32g 35%
Fat 32g 35%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.1 MG 17%
Potassium, K 300 MG 6%
Sodium, Na 310 MG 13%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Apple Cinnamon Toast Crunch Cereal 429 7.1g 78.6g 10.7g GENERAL MILLS — Chocolate Cheerios Cereal 370 11.1g 77.8g 5.6g GENERAL MILLS — Honey Nut Cheerios Medley Crunch Cereal 375 9.4g 78.1g 4.7g GENERAL MILLS — Larabar Chocolate Hazelnut Fruit & Nut Bites 433 6.7g 56.7g 20g GENERAL MILLS — Larabar Caramel Sea Salt Fruit & Nut Bites 433 6.7g 56.7g 16.7g GENERAL MILLS — Larabar Cherry Pie Mini Fruit & Nut Bar 409 9.1g 63.6g 18.2g

Nutrition Highlights

  • Excellent source of protein with 28g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18g per 100g), supporting digestive health.

About :ratio Keto Friendly Peanut Butter Almond Chewy Bar

:ratio Keto Friendly Peanut Butter Almond Chewy Bar is a high-calorie food with 470 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28g of protein, 32g of carbohydrates, and 32g of fat. It also contributes 18g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Peanuts, Soy Protein Isolate, Chicory Root Extract, Almonds, Pumpkin Seeds, Sunflower Seeds, Polydextrose, Allulose, Whey Protein Isolate, Peanut Flour, Whey Protein Concentrate, Palm Oil, Palm Kernel Oil, Vegetable Glycerin, Peanut Butter (peanuts, salt), Soy Lecithin, Canola Oil, Peanut Oil, Salt, Sea Salt, Natural Flavor, Stevia Extract.

Dietary Information

:ratio Keto Friendly Peanut Butter Almond Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 470 calories per 100 grams, :ratio Keto Friendly Peanut Butter Almond Chewy Bar gets 24% of its calories from protein, 27% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — :ratio Keto Friendly Peanut Butter Almond Chewy Bar

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