:ratio Keto Friendly Peanut Butter Almond Chewy Bar vs Kellogg's Corn Pops Cereal 17.2oz
Nutrition comparison per 100 g serving
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Kellogg's Corn Pops Cereal 17.2oz wins in 9 out of 16 nutrient categories
:ratio Keto Friendly Peanut Butter Almond Chewy Bar: 5
vs
Kellogg's Corn Pops Cereal 17.2oz: 9
(2 ties)
Overview
| Nutrient | :ratio Keto Friendly Peanut Butter Almond Chewy Bar | Kellogg's Corn Pops Cereal 17.2oz | Winner |
|---|---|---|---|
| Calories | 470 cal | 384 cal | |
| Protein | 28 g | 4 g | |
| Carbs | 32 g | 90.2 g | |
| Fat | 32 g | 1.2 g | |
| Fiber | 18 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Keto Friendly Peanut Butter Almond Chewy Bar | Kellogg's Corn Pops Cereal 17.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | :ratio Keto Friendly Peanut Butter Almond Chewy Bar | Kellogg's Corn Pops Cereal 17.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 7 MG | |
| Iron, Fe | 3.1 MG | 11.3 MG | |
| Potassium, K | 300 MG | 101 MG | |
| Sodium, Na | 310 MG | 354 MG |