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RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

Yogurt Tops Markets, LLC Branded
53 Calories
3.5g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 147 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
KROGER, LOW FAT YOGURT, BLUEBERRY POMEGRANATE, BLUEBERRY POMEGRANATE 100 3.5g 18.8g 1.2g KROGER, LITE NONFAT YOGURT, PEACH, PEACH 47 4.1g 6.5g 0g TOASTED COCONUT VANILLA FLAVORED GREEK NONFAT YOGURT, TOASTED COCONUT VANILLA 53 8g 6g 0g VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, VANILLA 67 10g 6.7g 0g KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY, BLUEBERRY 100 3.5g 18.8g 1.2g KROGER, FRUIT ON THE BOTTOM LOWFAT YOGURT, STRAWBERRY, STRAWBERRY 100 3.5g 18.8g 1.2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, NONFAT MILK SOLIDS, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. CASEI CULTURES.

Dietary Information

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

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