Upstate Niagara Cooperative — VANILLA GREEK NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA GREEK NONFAT YOGURT, VANILLA
Upstate Farms Vanilla Greek Nonfat Yogurt contains 80 calories per 150g serving, with 8.67g protein and 11.33g carbs, and no fat. Made from cultured nonfat milk, sugar, fructose, and corn starch with natural flavor, it is a practical everyday Greek yogurt with a favorable protein-to-calorie ratio for calorie-managed diets.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE,CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM, MALIC ACID.
Dietary Information
VANILLA GREEK NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, VANILLA GREEK NONFAT YOGURT, VANILLA gets 43% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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