VANILLA GREEK NONFAT YOGURT vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA

Nutrition comparison per 100 g serving

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VANILLA GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

VANILLA GREEK NONFAT YOGURT: 5 vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA: 3 (3 ties)

Overview

Nutrient	VANILLA GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	Winner
Calories	80 cal	154 cal
Protein	8.7 g	3.5 g
Carbs	11.3 g	12.8 g
Fat	0 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA
Calcium, Ca	100 MG	110 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	120 MG	0 MG
Sodium, Na	33 MG	42 MG

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