Know what is on your plate.
Helios Nutrition, RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
About RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY
RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 9.2g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED CULTURED ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC INULIN (A NATURAL DIETARY FIBER), ORGANIC RASPBERRY FLAVOR, ORGANIC HONEY FLAVOR, ORGANIC RED BEET (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY gets 43% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Helios Nutrition, RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY
See how Helios Nutrition, RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY compares to other foods in terms of nutrition:
- Helios Nutrition, RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY vs Tillamook County Creamery Association, KEY LIME FLAVORED GREEK LOWFAT YOGURT, KEY LIME
- Helios Nutrition, RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY vs Tillamook County Creamery Association, CALIFORNIA PEACH BLENDED GOOD & CREAMY LOWFAT YOGURT, CALIFORNIA PEACH
- Helios Nutrition, RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY vs Tillamook County Creamery Association, BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH
- Helios Nutrition, RASPBERRY & HONEY ORGANIC GREEK NONFAT KEFIR, RASPBERRY & HONEY vs PS Lets Eat, MINT CHOCOLATE CREAMY GERMAN STYLE QUARK, MINT CHOCOLATE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.