Indus, RASPBERRY FRUIT SPREAD, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About RASPBERRY FRUIT SPREAD, RASPBERRY
World of Chia Raspberry Fruit Spread is a simple four-ingredient spread made from raspberries, cane sugar, chia seeds, and lime juice. The chia seeds naturally thicken the spread and contribute 11.1g of dietary fiber per 100g. Nutritionally it provides 250 calories, 55.6g carbohydrates, and 2.8g fat per 100g. It works as a jam alternative on toast, stirred into yogurt, or as a topping for pancakes.
Ingredients
RASPBERRIES, CANE SUGAR, CHIA SEEDS, LIME JUICE.
Dietary Information
RASPBERRY FRUIT SPREAD, RASPBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, RASPBERRY FRUIT SPREAD, RASPBERRY gets 0% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Indus, RASPBERRY FRUIT SPREAD, RASPBERRY
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