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Cooper Family Spreads, CHERRY JAM

Jam, Jelly & Fruit Spreads Cooper Family Spreads Branded
107 Calories
0g Protein
21.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 21.4g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (0g per 100g).

About CHERRY JAM

The Cooper Family Cherry Jam is a fruit-sweetened preserve at 107 kcal per 100 g with 21.4 g carbs and no fat or protein. Made from cherries, apple juice concentrate, pectin, and lemon juice with no added cane sugar, it is a lighter-sweetened jam relying on fruit juice for sweetness.

Ingredients

CHERRIES, APPLE JUICE CONCETRATE, PECTIN, LEMON JUICE.

Dietary Information

CHERRY JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHERRY JAM gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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