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Know what is on your plate.

Ethel's Bakery, RASPBERRY DANDY, RASPBERRY

Cookies & Biscuits Ethel's Bakery, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

397 Calories
5.3g Protein
55.6g Carbs
18.5g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 7%
Carbs 55.6g 70%
Fat 18.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 119mg 5%
Total Carbohydrate 55.6g 20%
Dietary Fiber 5.3g 19%
Total Sugars 29.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.9 MG 11%
Sodium, Na 119 MG 5%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About RASPBERRY DANDY, RASPBERRY

Ethels Baking Co raspberry dandy gluten-free oat cookie with raspberry jam, hormone-free butter, whole oats, cane sugar, and vanilla extract. Per 37.8g serving: 397 cal, 55.6g carbs, 18.5g fat, 5.3g protein, 5.3g fiber. A six-ingredient shortbread-style cookie with a generous raspberry jam center and clean, simple ingredients.

Ingredients

RASPBERRY JAM (RASPBERRIES, CANE SUGAR), GLUTEN-FREE OAT FLOUR, HORMONE FREE BUTTER, GLUTEN-FREE WHOLE OATS, CANE SUGAR, BROWN CANE SUGAR, PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES).

Dietary Information

RASPBERRY DANDY, RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 397 calories per 100 grams, RASPBERRY DANDY, RASPBERRY gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ethel's Bakery, RASPBERRY DANDY, RASPBERRY

See how Ethel's Bakery, RASPBERRY DANDY, RASPBERRY compares to other foods in terms of nutrition:

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