RASPBERRY DANDY vs IBAKE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RASPBERRY DANDY: 4
vs
IBAKE FOODS: 4
(2 ties)
Overview
| Nutrient | RASPBERRY DANDY | IBAKE FOODS | Winner |
|---|---|---|---|
| Calories | 397 cal | 395 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 55.6 g | 63.2 g | |
| Fat | 18.5 g | 13.2 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DANDY | IBAKE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY DANDY | IBAKE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 119 MG | 250 MG |