Aldi, BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES, PEPPERMINT CREMES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (26% DV).
About BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES, PEPPERMINT CREMES
Benton's Chocolate Covered Peppermint Cremes, from Aldi Inc., are cocoa cookies sandwiching a peppermint cream filling, enrobed in dark chocolate. Each 23g serving delivers 478 calories, 21.74g of fat, 69.57g of carbs, 4.35g of protein, and 4.3g of fiber, making them a calorie-dense cookie with a refreshing mint flavor.
Ingredients
COOKIE (SUGAR, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR PALM AND/OR SOYBEAN OIL WITH TBHQ ADDED FOR FRESHNESS, COCOA [PROCESSED WITH ALKALI] HIGH-FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: PEPPERMINT CANDY [SUGAR, ORGANIC CLARIFIED RICE SYRUP, NATURAL RED COLOR [BEET JUICE], PURE PEPPERMINT OIL], CORNSTARCH, SALT, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MALTODEXTRIN, COCOA, GUM ACACIA), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), PEPPERMINT (CANE SUGAR, RICE SYRUP, COCONUT OIL, BEET COLOR, SOY LECITHIN, PEPPERMINT OIL).
Dietary Information
Notable micronutrients in BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES, PEPPERMINT CREMES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 478 calories per 100 grams, BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES, PEPPERMINT CREMES gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, BENTON'S, CHOCOLATE COVERED, PEPPERMINT CREMES, PEPPERMINT CREMES
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