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J & B Sausage, RANCH CHICKEN CASSEROLE

Pizza Mixes & Other Dry Dinners J & B Sausage Company, Inc. Branded
188 Calories
9.4g Protein
11.1g Carbs
11.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 238mg 10%
Total Carbohydrate 11.1g 4%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 29%
Carbs 11.1g 34%
Fat 11.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.8 MG 4%
Sodium, Na 238 MG 10%

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About RANCH CHICKEN CASSEROLE

Easy Time Meals Ranch Chicken Casserole is a ready-to-heat dish with 188 calories, 9.39g of protein, 11.05g of carbs, and 11.6g of fat per 181g serving. Combining chicken, tomatoes, tortilla chips, Monterey Jack and cheddar cheese in a mushroom cream soup base, it is a filling, one-dish casserole.

Ingredients

SOUP BLEND (WATER, MUSHROOMS, VEGETABLE OIL, MODIFIED FOOD STARCH (CORN), WHOLE MILK SOLIDS (DRIED CREAM, NONFAT DRY MILK, WHEY SOLIDS AND SOY LECITHIN), SALT, BLEACHED WHEAT FLOUR, SOY LECITHIN, COCONUT OIL, MALTODEXTRIN, CORNSTARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, XANTHAN GUM, YEAST EXTRACT, CHICKEN FAT WITH EXTRACTS OF ROSEMARY, SODIUM CASEINATE, TURMERIC, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE AND LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT)), CHICKEN, TOMATOES, TORTILLA CHIPS: (WHOLE GRAIN CORN, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OIL), SALT, LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR) IF COLORED). POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, FLAVORINGS, POTASSIUM CHLORIDE.

Calorie Breakdown

At 188 calories per 100 grams, RANCH CHICKEN CASSEROLE gets 20% of its calories from protein, 24% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare J & B Sausage, RANCH CHICKEN CASSEROLE

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