Maruchan — RAMEN NOODLES WITH VEGETABLES BOWL, BEEF

Nutrition Highlights

• Good source of protein with 10.5g per 100g.
• Rich source of Sodium, Na (75% of Daily Value per 100g).

About RAMEN NOODLES WITH VEGETABLES BOWL, BEEF

A beef-flavored instant ramen cup from Maruchan, made from enriched wheat flour noodles fried in cottonseed or palm oil with TBHQ preservative, dehydrated vegetables, textured soy protein, and a seasoning packet containing beef extract, hydrolyzed proteins, MSG, disodium inosinate and guanylate, and soy sauce. Per 100g it delivers 460 calories, 10.5g protein, 58.6g carbohydrates, and 18.8g fat. Contains wheat, soy, lactose (dairy), and barley (in malt). Very high in sodium per serving, typical of instant ramen. Not suitable for gluten-free, dairy-free, or soy-free diets. A widely available budget convenience food; best treated as an occasional meal rather than a staple.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CARROT, ONION, GARLIC, CHIVE), SALT, TEXTURED SOY PROTEIN, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, SUGAR, BEEF EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, CARAMEL COLOR, POTASSIUM CARBONATE, SPICES (CELERY SEED), SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, BEEF FAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SILICON DIOXIDE, (ANTI-CAKING AGENT), DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTOSE, CHICKEN BROTH, SOYA LECITHIN, TURMERIC.

Dietary Information

Notable micronutrients in RAMEN NOODLES WITH VEGETABLES BOWL, BEEF include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, RAMEN NOODLES WITH VEGETABLES BOWL, BEEF gets 9% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maruchan — RAMEN NOODLES WITH VEGETABLES BOWL, BEEF

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