RAMEN NOODLES WITH VEGETABLES BOWL vs CAJUN EGG NOODLES
Nutrition comparison per 100 g serving
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RAMEN NOODLES WITH VEGETABLES BOWL wins in 6 out of 10 nutrient categories
RAMEN NOODLES WITH VEGETABLES BOWL: 6
vs
CAJUN EGG NOODLES: 3
(1 ties)
Overview
| Nutrient | RAMEN NOODLES WITH VEGETABLES BOWL | CAJUN EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 460 cal | 386 cal | |
| Protein | 10.5 g | 7.0 g | |
| Carbs | 58.6 g | 79.0 g | |
| Fat | 18.8 g | 5.3 g | |
| Fiber | 2.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLES WITH VEGETABLES BOWL | CAJUN EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | RAMEN NOODLES WITH VEGETABLES BOWL | CAJUN EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 35 MG | |
| Iron, Fe | 3.0 MG | 0.6 MG | |
| Sodium, Na | 1,715 MG | 9 MG |