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Nissin, RAMEN NOODLES, CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 2,128 MG | 93% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (32% DV).
- Rich source of Sodium, Na (93% of Daily Value per 100g).
About RAMEN NOODLES, CHEDDAR CHEESE
Cheddar cheese-flavored instant ramen noodles from Maruchan, produced by Nissin Foods USA. Per 100g, they deliver 468 calories, 10.6g protein, 59.6g carbohydrates, and 21.3g fat, with 4.3g fiber. The noodles are made from enriched wheat flour and fried in palm oil. The seasoning packet includes a complex mix of flavor enhancers: monosodium glutamate, autolyzed yeast extract, disodium guanylate, disodium inosinate, and hydrolyzed proteins from soy and corn. Dried vegetables include cabbage, carrot, and corn flakes. Contains wheat, soy, egg, and shellfish-adjacent ingredients. Preserved with TBHQ. A highly processed, budget convenience food with a distinctive cheddar-flavored broth.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT DRIED CABBAGE FLAKE, DRIED CARROT FLAKE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CALCIUM SILICATE, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DEXTROSE DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CORN DRIED CORN PROTEIN SHIITAKE MUSHROOM EGG WHITE, GARLIC POWDER, HYDROLYZED SOY PROTEIN CORN PROTEIN, HYDROLYZED LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SODIUM ALGINATE SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE, ), TEXTURED SOY PROTEIN, WHEAT YELLOW 5.
Dietary Information
Notable micronutrients in RAMEN NOODLES, CHEDDAR CHEESE include Sodium, Na (93% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, RAMEN NOODLES, CHEDDAR CHEESE gets 9% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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