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Smart & Final Iris, RAISIN BRAN MUFFINS, RAISIN BRAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 313 MG | 14% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About RAISIN BRAN MUFFINS, RAISIN BRAN
First Street Raisin Bran Muffins are enriched wheat flour muffins with raisins, wheat bran, and brown sugar. A 99g muffin provides 384 calories, 6g protein, 55g carbs, 16g fat, and 5g fiber. A classic bran muffin with good fiber from wheat bran; raisins add natural sweetness but the overall sugar content is moderate.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, EGG, RAISINS, WHEAT BRAN, BROWN SUGAR, PALM OIL, SALT, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CORNSTARCH, NON-FAT DRY MILK, NATURAL FLAVORS, MODIFIED CORNSTARCH, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, SORBITAN MONOSTEARATE, MONOGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL, PRESERVATIVES (SORBIC ACID, BENZOIC ACID).
Dietary Information
RAISIN BRAN MUFFINS, RAISIN BRAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAISIN BRAN MUFFINS, RAISIN BRAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 384 calories per 100 grams, RAISIN BRAN MUFFINS, RAISIN BRAN gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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