QUINOA CLUSTERS, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About QUINOA CLUSTERS, ALMOND
QUINOA CLUSTERS, ALMOND is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC QUINOA (WHOLE GRAIN QUINOA, QUINOA CRISPS, QUINOA FLAKES), ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE CRISPS, ALMONDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PEPITAS (PUMPKIN SEEDS), ORGANIC CANE SUGAR, SUNFLOWER BUTTER, ORGANIC VANILLA EXTRACT (ALCOHOL, VANILLA BEANS EXTRACTIVES), BAKING SODA, ORGANIC CHIA SEEDS, ORGANIC HEMP HEARTS, SALT, ALMOND OIL.
Dietary Information
QUINOA CLUSTERS, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, QUINOA CLUSTERS, ALMOND gets 12% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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