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Aldi, MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Aldi Inc. Branded
594 Calories
15.6g Protein
25g Carbs
50g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 25g 28%
Fat 50g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.5 MG 25%
Sodium, Na 312 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates, RAW PECANS 679 10.7g 0g 71.4g Topco Associates, DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT 571 21.4g 28.6g 46.4g Topco Associates, RAW ALMONDS 571 21.4g 21.4g 50g Cadia, ORIGINAL ORGANIC TRAIL MIX, ORIGINAL 467 13.3g 46.7g 26.7g Kar Nut Products, PB 'N DARK CHOCOLATE PEANUTS, PB FLAVORED CANDIES, DARK CHOCOLATE, BUTTER TOFFEE PEANUTS TRAIL MIX, PB 'N DARK CHOCOLATE 514 14.3g 42.9g 34.3g Brookshire Grocery, CRANBERRY TRAIL MIX 464 14.3g 42.9g 32.1g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About MIXED NUTS

Specially Selected Mixed Nuts by Aldi Inc. is a premium blend of cashews, almonds, Brazil nuts, hazelnuts, and pecans with a savory garlic and spice seasoning. A 32g serving provides 594 calories, 15.6g of protein, 50g of fat, and 6.2g of fiber, making it a calorie-dense, high-fiber nut blend. The variety of nuts delivers a broad range of healthy fats and plant-based protein in every serving.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, SEASONING (SUGAR, GARLIC POWDER, SPICES, TORULA YEAST, ONION POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, SPICE EXTRACTIVES), SEA SALT.

Dietary Information

MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, MIXED NUTS gets 11% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, MIXED NUTS

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