Know what is on your plate.
Western Mixers Produce and Nuts, QUICK OATS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (20% DV).
About QUICK OATS
QUICK OATS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 27.4g of carbohydrates, and 2.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS.
Dietary Information
Notable micronutrients in QUICK OATS include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare Western Mixers Produce and Nuts, QUICK OATS
See how Western Mixers Produce and Nuts, QUICK OATS compares to other foods in terms of nutrition:
- Western Mixers Produce and Nuts, QUICK OATS vs Aldi, ORGANIC APPLE WALNUT GRANOLA CEREAL, APPLE WALNUT
- Western Mixers Produce and Nuts, QUICK OATS vs MUSH, VANILLA BEAN OVERNIGHT OATS, VANILLA BEAN
- Western Mixers Produce and Nuts, QUICK OATS vs Wegmans Food, BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES, CHERRIES & BLUEBERRIES, CRUNCH, DRIED CRANBERRIES, CHERRIES & BLUEBERRIES
- Western Mixers Produce and Nuts, QUICK OATS vs Wegmans Food, CRUNCH SWEETENED WHOLE GRAIN CEREAL, CRUNCH
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.