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Anacom General — QUESO FRESCO SOFT CHEESE, QUESO FRESCO

Cheese Anacom General Corp. Branded
286 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 500mg 22%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 500 MG 22%

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Food Calories Protein Carbs Fat
Target — EXTRA MATURE WHITE CHEDDAR CHEESE, EXTRA MATURE WHITE CHEDDAR 429 25g 0g 35.7g Target — COLBY JACK COLBY & MONTEREY JACK CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g Target — COLBY JACK COLBY & MONTEREY JACK CLASSIC CHEESE, COLBY JACK 368 21.1g 5.3g 31.6g Target — BLUE CHEESE WEDGE, BLUE 357 21.4g 3.6g 28.6g Target — BLUE CHEESE CRUMBLES, BLUE 357 21.4g 3.6g 28.6g Jvm — 100% GRATED PARMESAN CHEESE 500 40g 0g 30g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (22% DV).

About QUESO FRESCO SOFT CHEESE, QUESO FRESCO

QUESO FRESCO SOFT CHEESE, QUESO FRESCO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GRADE A WHOLE MILK, SALT & MICROBIAL ENZYMES.

Dietary Information

QUESO FRESCO SOFT CHEESE, QUESO FRESCO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO FRESCO SOFT CHEESE, QUESO FRESCO include Calcium, Ca (49% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESO FRESCO SOFT CHEESE, QUESO FRESCO gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Anacom General — QUESO FRESCO SOFT CHEESE, QUESO FRESCO

See how Anacom General — QUESO FRESCO SOFT CHEESE, QUESO FRESCO compares to other foods in terms of nutrition:

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