Land O'Lakes — QUESO DE FREIR FRYING CHEESE, QUESO DE FRIER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 832 MG | 64% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About QUESO DE FREIR FRYING CHEESE, QUESO DE FRIER
QUESO DE FREIR FRYING CHEESE, QUESO DE FRIER is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
QUESO DE FREIR FRYING CHEESE, QUESO DE FRIER is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO DE FREIR FRYING CHEESE, QUESO DE FRIER include Calcium, Ca (64% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, QUESO DE FREIR FRYING CHEESE, QUESO DE FRIER gets 27% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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