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PARMESAN, ROMANO & ASIAGO CHEESE

Cheese Lowe's Food Stores, Inc. Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,800mg 78%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Sodium, Na 1,800 MG 78%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE, CHEDDAR-MOZZARELLA 316 26.3g 5.3g 26.3g 4 CHEESE SOUTHWEST SLICED NATURAL CHEESE THAT BLENDS THE CREAMINESS OF MONTEREY JACK WITH CHIPOTLE CHEDDAR, COLBY AND PEPPER JACK CHEESES, 4 CHEESE SOUTHWEST 389 22.2g 0g 33.3g 3 CHEESE CREAMY JACK MONTEREY JACK WITH FONTINA AND RED RIND MUENSTER SLICED NATURAL CHEESE, 3 CHEESE CREAMY JACK 389 22.2g 0g 27.8g 14-MONTH AGED PARMESAN SHAVED NATURAL CHEESE, 14-MONTH AGED PARMESAN 393 35.7g 3.6g 25g 6-MONTH AGED GOUDA SHREDDED NATURAL CHEESE, 6-MONTH AGED GOUDA 357 21.4g 3.6g 28.6g SHARP CHEDDAR REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE, SHARP CHEDDAR 321 28.6g 7.1g 17.9g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About PARMESAN, ROMANO & ASIAGO CHEESE

PARMESAN, ROMANO & ASIAGO CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR.

Dietary Information

PARMESAN, ROMANO & ASIAGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN, ROMANO & ASIAGO CHEESE include Sodium, Na (78% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN, ROMANO & ASIAGO CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN, ROMANO & ASIAGO CHEESE

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More in Cheese

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