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Casas Food Service, QUESO CHEESE

Cheese Casas Food Service Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (34% DV).

About QUESO CHEESE

Don Javier's Queso Cheese is a mild processed cheese made with cultured milk, skim milk, cream, sodium phosphate, and lactic acid, combined with whole milk and jalapeno peppers. Per 28g serving the per-100g values are 250 calories, 14.29g protein, 3.57g carbs, and 17.86g fat. The jalapeno adds a mild heat. A practical cheese for Mexican-style dishes including quesadillas, tacos, nachos, and as a melted dip with tortilla chips.

Ingredients

CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR (IF COLORED), LACTIC ACID, ENZYMES), WHOLE MILK (MILK, VITAMIN D3), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, ONIONS, CARROTS, VINEGAR, LODIZED SALT, SPICES, SOYBEAN OIL).

Dietary Information

QUESO CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO CHEESE include Sodium, Na (34% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, QUESO CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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