Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Leblon, ECUATORIANO STYLE ANDEAN CHEESE

Cheese Leblon Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
21.4g Protein
3.6g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 21.4g 50%
Carbs 3.6g 8%
Fat 17.9g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (25% DV).

About ECUATORIANO STYLE ANDEAN CHEESE

PURA LECHE Ecuatoriano Style Andean Cheese is made from pasteurized milk, salt, culture, and enzymes. Per 28g serving: 250 calories, 21.43g of protein, 3.57g of carbs, and 17.86g of fat. A fresh-style Latin American cheese with a firm texture and mild, slightly salty flavor. Good for crumbling over soups or eating alongside fruit.

Ingredients

PASTEURIZED MILK, SALT, CULTURE & ENZYMES

Dietary Information

ECUATORIANO STYLE ANDEAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ECUATORIANO STYLE ANDEAN CHEESE include Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ECUATORIANO STYLE ANDEAN CHEESE gets 34% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Leblon, ECUATORIANO STYLE ANDEAN CHEESE

See how Leblon, ECUATORIANO STYLE ANDEAN CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ECUATORIANO STYLE ANDEAN CHEESE
Hi! Ask me anything about ECUATORIANO STYLE ANDEAN CHEESE, nutrition, recipes, health benefits, or meal ideas.