QUESO CHEESE vs PIMENTO SPREAD
Nutrition comparison per 100 g serving
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QUESO CHEESE wins in 6 out of 10 nutrient categories
QUESO CHEESE: 6
vs
PIMENTO SPREAD: 1
(3 ties)
Overview
| Nutrient | QUESO CHEESE | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 345 cal | |
| Protein | 14.3 g | 13.8 g | |
| Carbs | 3.6 g | 6.9 g | |
| Fat | 17.9 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CHEESE | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.6 MG |
Minerals
| Mineral | QUESO CHEESE | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 345 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 517 MG |