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V & V Supremo, QUESO BLANCO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (30% DV).
About QUESO BLANCO CHEESE
V&V Supremo Queso Blanco is a fresh Mexican-style white cheese made from whole cow's milk, salt, enzymes, and culture. A 28g serving provides 321 calories, 21.43g protein, 28.57g fat, and no carbs. Queso blanco holds its shape when heated rather than melting, making it well suited for frying or grilling alongside dishes where a firm cheese is preferred.
Ingredients
PASTEURIZED GRADE A WHOLE COW'S MILK, SALT, ENZYMES AND CULTURE.
Dietary Information
QUESO BLANCO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO BLANCO CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, QUESO BLANCO CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare V & V Supremo, QUESO BLANCO CHEESE
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