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Leblon — QUEIJINHO FRESCO CABO VERDE FARMER'S CHEESE, QUEIJINHO FRESCO

Cheese Leblon Foods, Inc. Branded
286 Calories
17.9g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 500mg 22%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 696mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 36%
Carbs 7.1g 14%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Owl's Nest Cheese — CHEESE SPREAD, VERMONT WHITE CHEDDAR, VERMONT WHITE CHEDDAR 333 10g 13.3g 26.7g DUTCH FARMS, FETA CHEESE CRUMBLES 286 17.9g 3.6g 21.4g Marquez Brothers — COTIJA PART SKIM MILK CHEESE 321 25g 0g 21.4g BACON JALAPENO SPREADABLE CHEESE WITH BELL PEPPER COATING, BACON JALAPENO 357 17.9g 17.9g 25g KROGER, MILD CHEDDAR 393 25g 3.6g 32.1g KROGER, EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About QUEIJINHO FRESCO CABO VERDE FARMER'S CHEESE, QUEIJINHO FRESCO

QUEIJINHO FRESCO CABO VERDE FARMER'S CHEESE, QUEIJINHO FRESCO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT AND ENZYMES.

Dietary Information

Notable micronutrients in QUEIJINHO FRESCO CABO VERDE FARMER'S CHEESE, QUEIJINHO FRESCO include Calcium, Ca (54% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUEIJINHO FRESCO CABO VERDE FARMER'S CHEESE, QUEIJINHO FRESCO gets 25% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Leblon — QUEIJINHO FRESCO CABO VERDE FARMER'S CHEESE, QUEIJINHO FRESCO

See how Leblon — QUEIJINHO FRESCO CABO VERDE FARMER'S CHEESE, QUEIJINHO FRESCO compares to other foods in terms of nutrition:

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