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Pepsi — Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet

Processed Cereal Products Pepsico Inc. Branded
396 Calories
10.4g Protein
79.2g Carbs
7.3g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 79.2g 29%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 11%
Carbs 79.2g 82%
Fat 7.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.3 MG 13%
Sodium, Na 281 MG 12%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Chocolate Toast Crunch Cereal 419 6.5g 77.4g 12.9g GENERAL MILLS — GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL 373 7.8g 76.5g 4.9g GENERAL MILLS — Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar 487 12.8g 51.3g 25.6g GENERAL MILLS — GoodBelly Toasted Coconut Almond Probiotics Crunchy Bar 548 11.9g 47.6g 35.7g GENERAL MILLS — GoodBelly Maple Cinnamon Almond Probiotics Crunchy Bar 500 11.9g 54.8g 28.6g GENERAL MILLS — Blueberry Chex Cereal 433 3.3g 80g 8.3g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet

Quaker Warm Crunchy Granola Apple Cinnamon by Pepsico offers 396 calories per 48g serving with 79.17g of carbs, 10.42g of protein, and 8.3g of dietary fiber from whole grain oats and wheat. The substantial fiber content makes this a filling breakfast or snack option with solid carbohydrate energy.

Ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [Whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Whey, Corn Starch, Polydextrose, Molasses, Nonfat Dry Milk, Whey Protein Concentrate, Cinnamon, Natural Flavor, Honey, Salt, Sodium Bicarbonate, Dried Coconut, Sunflower Oil), Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention).CONTAINS WHEAT, MILK AND COCONUT INGREDIENTS.

Dietary Information

Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 396 calories per 100 grams, Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet gets 11% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet

See how Pepsi — Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet compares to other foods in terms of nutrition:

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