Pepsi — Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Phosphorus, P | 302 MG | 24% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 563 MG | 24% |
Nutrition Highlights
- High in dietary fiber (22.3g per 100g), supporting digestive health.
- Good source of Phosphorus, P (24% DV).
- Good source of Sodium, Na (24% DV).
About Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box
Quaker Select Starts High Fiber Maple and Brown Sugar Instant Oatmeal by Pepsico is a whole grain oatmeal packet fortified with an extraordinary 22.3g of fiber per 45g serving. Each serving also delivers 369 calories, 8.66g protein, 76.56g carbs, and 4.7g fat, a very high-fiber, protein-containing convenient oatmeal for digestive health support.
Ingredients
WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, SUCRALOSE, CARAMEL COLOR.
Dietary Information
Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box include Phosphorus, P (24% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 369 calories per 100 grams, Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box gets 9% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi — Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box
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