PUREE, ROASTED CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.3 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 149 MG | 6% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (41% DV).
About PUREE, ROASTED CAULIFLOWER
PUREE, ROASTED CAULIFLOWER is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.5g of carbohydrates, and 0.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (FILTERED WATER, ONION, ORGANIC CARROT, CELERY, ORGANIC PARSLEY, GARLIC, SEA SALT, OLIVE OIL, ORGANIC PEPPERCORN, ORGANIC BAY LEAF), ORGANIC CAULIFLOWER, ONION, ORGANIC POTATO, OLIVE OIL, SEA SALT, ORGANIC PEPPERCORN.
Dietary Information
PUREE, ROASTED CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PUREE, ROASTED CAULIFLOWER include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, PUREE, ROASTED CAULIFLOWER gets 18% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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